TRAINING ACADEMY
& BUSINESS COACHING
At The Lunar Lounge Academy, we provide a clear pathway into holistic and somatic therapy, equipping you with the skills, knowledge and hands-on experience to start a meaningful career or build a fulfilling business. Our training goes beyond surface-level wellness trends, combining science, somatics, nervous system work, and trauma-informed practice to create competent, confident practitioners.
​
Our mission is simple: to help more people make a real difference. By offering professional, high-quality training, we prepare you to support others safely, effectively, and with lasting impact. If you’re ready to step into a role where you can truly transform lives, The Lunar Lounge Academy is your pathway.
Unlock the power of your breath to transform mind, body, and energy.
Awakening Breath-work isn’t just another breath-work training.
It’s a whole mind, body, and soul liberation.
Our Inner Awakening Breath work Practitioner course equips you with the skills to guide yourself and others through powerful, trauma-informed breath work practices.
What you will learn. ​
✔ The science of breath & nervous system regulation
✔ Conscious Connected Breathing + breath pattern analysis
✔ Polyvagal theory + somatic healing tools
✔ Breath holds, CSF squeeze & pineal activation
✔ Energy & meridian body awareness
✔ Working with trauma, emotions & the inner child
✔ Voice, sound & co-regulation
✔ How to hold safe, powerful group and 1:1 breath work sessions
✔ Practitioner ethics, boundaries & client integration
​
Who It’s For?
This training is perfect for:
• Coaches, therapists, space-holders & wellness professionals
• People ready to go deep on their own healing journey
• Aspiring facilitators wanting to work with breath, energy & trauma recovery
• Anyone done with surface-level “self help” who’s ready for real change
•Beginners start with The Foundations of Breath Work Course
​
You’ll walk away not only understanding breath-work, but embodied in it — with the skills to facilitate deep, safe, and lasting transformation.
​
​​
Whether for personal growth or professional development, this course opens the door to a deeper connection with your body, mind, and inner energy.
Accredited by IPHM – fully recognised for professional practice.
Awakening Body Work is a whole-person practice rooted in Traditional eastern Medicine, fascia release, somatic movement, reflexology and energy work. It works on: Nervous system regulation, Fascia release & mobility, Meridian & energetic pathways, Emotional release & trauma-informed support.
​​​
What you will learn ​​
-
Foundational principles of bodywork and somatic awareness
-
How to safely support emotional release through touch and gentle movement
-
Techniques for working with the fascia, meridians, and energetic flow
-
Trauma-informed approaches to create safety and trust in sessions
-
How to regulate your own energy and stay grounded as a practitioner
-
How to carry out a full body treatment and The Release Ritual
​
This certification is for anyone drawn to the healing through the body, including:
-
Massage therapists and holistic practitioners
-
Yoga, breath work, or movement teachers
-
Coaches, counsellors, and energy workers
-
Anyone called to deepen their connection to the body and support others on their healing journey
Whether you’re a wellness practitioner ready to expand your skills, or someone called to learn a new healing modality -this training gives you powerful tools to create deep transformation.
​
The course is available online with the opportunity to attend our in person intensive training days for hands on experience.
EMBODIED BUSINESS GROWTH COACHING
​1:1 coaching and small-group retreats for heart-led business owners
For women building purposeful businesses who are ready to grow with clarity, confidence, and strategy. This is practical business support grounded in nervous system awareness.
​
We work on the real things that move your business forward:
​
• Refining and strengthening your offers
• Increasing visibility in a way that feels safe and aligned
• Building confidence that isn’t dependent on constant validation
• Creating sustainable, multiple income streams
• Developing a clear 3-month growth plan you can actually follow
Alongside strategy, we explore how your beliefs shape your business, income, and growth, because the stories you carry unconsciously influence decisions, pricing, and visibility. Growth that ignores your nervous system and the language of your body rarely lasts.
​
Who this is for
This work is suited to you if:
• You run a heart-led or wellness-driven business
• You feel stretched, stuck, or overwhelmed
• You want clearer offers, boundaries, and direction
• You notice stress or old patterns shaping how you work
• You want grounded, practical support that respects your capacity
​
How this works
We meet you where you are. Each session or retreat blends practical business strategy with embodied, N-
1:1 Coaching
-
2HR sessions at our Garden Wellness Spa and Training Academy
-
Tailored to your business, goals, and capacity
-
Walk away with clarity, strategy, and actionable next steps
Small-Group Retreats
-
Limited to 8 women
-
Full day immersive experience
-
Includes guided workshops, reflection exercises, embodied practices, and practical planning
-
Connect, recharge, and reset with like-minded women building purposeful businesses
Book
Book your 1-1 Session or reserve your spot on the next retreat....​
A specialised training for professionals, teachers, emergency services, and those working in people-focused roles.
This course provides essential insights into trauma, nervous system regulation, and emotional resilience, helping professionals better support those in their care.
Available as a self paced online course or a one-day in-person training for individuals, schools, businesses or establishments.
