TRAINING ACADEMY
& BUSINESS COACHING
At The Lunar Lounge Academy, we provide a clear pathway into holistic and somatic practitioner training equipping you with the skills, knowledge and hands-on experience to start a meaningful career or build the foundations of a fulfilling business. Our training goes beyond surface-level wellness trends, combining science, somatics, nervous system work, and trauma-informed practice to create competent, confident practitioners.
Our mission is simple: to help more people make a real difference. By offering professional, high-quality training, we prepare you to support others safely, effectively, and with lasting impact. If you’re ready to step into a role where you can truly transform lives, The Lunar Lounge Academy is your pathway.
Unlock the power of your BODY, BREATH AND BRAIN for transformation.
THE FOUNDATIONS OF SOMATICS- isn’t just another breath-work training-It’s the start of a whole mind, body, and soul liberation.
Our Foundations Course equips you with the skills to guide yourself and others through powerful, trauma-informed somatic breath and body practices.
What you will learn.
✔ The foundations of somatics , breath-brain-body
✔ Conscious Connected Breathing + other breath work techniques
✔ Somatic healing tools-touch, movement and fascia release
✔Nervous system literacy, capacity and regulation
✔ Energy & meridian body awareness
✔ The foundation of working with trauma-the brain and emotions held in the body
✔ Voice, sound & co-regulation
✔ How to hold safe powerful small group and 1:1 somatic breath work sessions with 3 case studies to complete
✔ Practitioner ethics, boundaries & integration
Who It’s For?
This training is perfect for:
• Coaches, therapists & wellness professionals looking for ongoing CPD training
• People ready to go deep on their own healing journey
• Aspiring facilitators wanting to work with breath, body, energy & trauma recovery
• Anyone done with surface-level “self help” who’s ready for real change
•Beginners start here before moving onto The Liberation RoadMap Practitioner Training
You’ll walk away not only understanding trauma informed somatics, breath & body work, but embody it over 30 days together.
Whether for personal growth or professional development, this course opens the door to a deeper connection with your body, mind, and inner self.
Accredited by IPHM – fully recognised for professional practice.
Awakening Body Work is a whole-person practice rooted in Traditional eastern Medicine, fascia release, somatic movement, reflexology and energy work. It works on: Nervous system regulation, Fascia release & mobility, Meridian & energetic pathways, Emotional release & trauma-informed support.
What you will learn
-
Foundational principles of bodywork and somatic awareness
-
How to safely support emotional release through touch and gentle movement
-
Techniques for working with the fascia, meridians, and energetic flow
-
Trauma-informed approaches to create safety and trust in sessions
-
How to regulate your own energy and stay grounded as a practitioner
-
How to carry out a full body treatment
This certification is for anyone drawn to the healing through the body, including:
-
Massage therapists and holistic practitioners
-
Yoga, breath work, or movement teachers
-
Coaches, counsellors, and energy workers
-
Anyone called to deepen their connection to the body and support others on their healing journey
Whether you’re a wellness practitioner ready to expand your skills, or someone called to learn a new healing modality -this training gives you powerful tools to create deep transformation.
The course is available online with the opportunity to attend our in person intensive training days for hands on experience.
This isn’t just a course.
This is the training that changes how you see people — and how you hold them.
The Liberation RoadMap is a 14-week practitioner certification designed to take you beyond surface-level healing and into real, body-led transformation.
Blending science, somatics, breathwork, belief work and the energetic body, this training gives you the tools, the structure, and the embodied experience to guide deep, lasting change.
You don’t just learn it.
You live it.
The Training
• 14 Week Certification
• Hybrid Learning: Online + Live Zoom + In Person Intensive
• IPHM Accredited
• Small Cohort (max 6 practitioners)
• Delivered at The Lunar Lounge, Bedfordshire
What Makes This Different
This isn’t a one-modality training.
You’ll be trained across four core pillars:
🌿 The Body — somatic bodywork, fascia, movement and release
🌿 The Brain — beliefs, NLP and neural rewiring
🌿 The Breath — conscious connected breathwork facilitation
🌿 The Energetic Body — energy clearing, frequency and integration
And most importantly — you’ll learn how to integrate them.
Because real transformation doesn’t happen in parts.
What You’ll Be Able To Do
✔ Hold safe, grounded, trauma-informed space
✔ Work directly with the nervous system, not just the story
✔ Facilitate somatic release through body and breath
✔ Identify and rewire limiting beliefs
✔ Work with emotional expression and stored trauma
✔ Integrate body, mind and energy into one coherent session
✔ Support clients through real, lasting change
The Experience
This training is immersive.
You’ll move through your own patterns, your own nervous system, your own protective parts — while learning how to guide others through theirs.
There is:
• Practical application from the start
• Supervised client sessions
• Deep personal work alongside practitioner skills
• One in-person intensive day to experience the work fully
Who It’s For?
• Coaches, therapists and practitioners ready to go deeper
• Those who feel called to work with trauma and the body
• People who want to move beyond talk-based approaches
• Individuals ready to step into practitioner-level leadership
Certification Outcome
On completion, you’ll be a Certified Somatic Trauma Informed Practitioner, accredited by IPHM.
You’ll leave with:
• A fully integrated method to work with clients
• The confidence to hold transformative sessions
• A clear pathway to build and price your own practice
This Work Is Different
Most trainings teach you what to do...
This one teaches you how to be in the room when it matters.
Because that’s where the real work happens.
EMBODIED BUSINESS GROWTH COACHING
1:1 coaching and small-group retreats for heart-led business owners
For women building purposeful businesses who are ready to grow with clarity, confidence, and strategy. This is practical business support grounded in nervous system awareness.
We work on the real things that move your business forward:
• Refining and strengthening your offers
• Increasing visibility in a way that feels safe and aligned
• Building confidence that isn’t dependent on constant validation
• Creating sustainable, multiple income streams
• Developing a clear 3-month growth plan you can actually follow
Alongside strategy, we explore how your beliefs shape your business, income, and growth, because the stories you carry unconsciously influence decisions, pricing, and visibility. Growth that ignores your nervous system and the language of your body rarely lasts.
Who this is for
This work is suited to you if:
• You run a heart-led or wellness-driven business
• You feel stretched, stuck, or overwhelmed
• You want clearer offers, boundaries, and direction
• You notice stress or old patterns shaping how you work
• You want grounded, practical support that respects your capacity
How this works
We meet you where you are. Each session or retreat blends practical business strategy with embodied, N-
1:1 Coaching
-
2HR sessions at our Garden Wellness Spa and Training Academy
-
Tailored to your business, goals, and capacity
-
Walk away with clarity, strategy, and actionable next steps
Small-Group Retreats
-
Limited to 8 women
-
Full day immersive experience
-
Includes guided workshops, reflection exercises, embodied practices, and practical planning
-
Connect, recharge, and reset with like-minded women building purposeful businesses
Book
Book your 1-1 Session or reserve your spot on the next retreat....
A specialised training for professionals, teachers, emergency services, and those working in people-focused roles.
This course provides essential insights into trauma, nervous system regulation, and emotional resilience, helping professionals better support those in their care.
Available as a self paced online course or a one-day in-person training for individuals, schools, businesses or establishments.
